FitCut Life | Live Classes & On Demand At Home Workouts

TESTIMONIALS

"Leveling Up!... that’s exactly what I’ve done with Paula’s guidance and my journey with FitCut Life. I’ve known Paula since 2014. As a personal trainer she’s always inspired me to train hard, eat right, rest and hydrate...to find the balance! Before FitCut, I thought I was getting that balance. I trained right, ate well and took recovery days. In addition, I had always gravitated to a carb free lifestyle, which eventually had me avoiding all carbs. I loved (and still do) working out and doing multiple classes in a day- crushing them hard. However often those classes would end up making me hungrier and feeling like I deserved more fuel but I never new the right kind. That said approaching 50 I hit a wall on my weight, I could not break the barrier to hit my goal weight. Even with all of the workouts! In January of 2020 I completed an inbody scan... at 4’11” my BMI and body fat was in the overweight zone. My goal was to bring both down while increasing muscle mass and to lose 10 pounds. I knew I needed help. When Paula got certified as a nutritionist and started offering nutrition coaching services at FitCut Life, I immediately went knocking on her door. I had been tracking my food on the daily for a long time but starting in July Paula taught me about tracking my macros and educating me on the importance of micronutrients and eating whole nutrient dense foods. This included eating good carbs! Speed forward 3 months later, I hit my goal weight, my BMI is now in a healthy range, body fat is down, muscle mass is up and my weight can toggle over a comfortable zone. On the days I "refeed" my body and allow for higher calorie intakes, it’s ok because I know exactly why and how to keep myself on track and I'm maintaining my FitCut body!
What’s different now is I am more in tune with my body and what it needs nutritionally in order to thrive. I am no longer depriving myself and therefore do a lot less binging.I still love working out and 2020 has brought me eTONE Fitness (check out Coach Paula on there), Peloton and a lot more yoga. FitCut has helped me learn to plan my week according to my goals with training days off and days that I crush it, all with my eating and hydration in check to support me.Working with Paula has been a game changer for me, I can’t recommend her services enough, she truly knows how to work with each client individually."

-STACEY

"I thought I knew a lot about nutrition. I did a lot of reading and felt I ate healthy. Then I found FitCut Life! I’ve learned so much from Paula and I’m totally amazed at how quickly I saw changes in my body as I started to fuel my body the right way. It’s been almost 2 months and though the scale hasn’t moved much, my body has completely changed! I feel stronger, leaner and have so much more energy.
My body had started changing the last couple of years and even more so the last 6 months or so. As I started working with Paula the excess I had around my middle and on my back started melting off. I ate very little protein before and now I crave it! I find it very easy to eat this way. My hunger cues even started working again!!
I am so thankful for Paula and FitCut Life."

-KARLI

"If you are looking to make a positive, life-changing commitment, FitCut Life is the perfect place to start. Together my nutritionist and I put together a plan which was goal oriented and results focused. Along with regular exercise, FitCut Life taught me the important things to know about nutrition, including healthy food alternatives, meal planning and timing, and fine tuning my fitness program. Everything I've learned has allowed me to make a complete lifestyle change. In addition to nutritional guidance, FitCut shares the latest science on topics like sleep, hydration, mental health, fitness performance and a number of other topics. All of their clients receive education through podcasts, one on ones, weekly check-ins, group forums, and news articles. It's difficult to fully articulate how much better I feel mentally and physically now compared to when I started this journey 3 months ago. I feel significantly healthier and years younger, not to mention the confidence FitCut has given me by empowering me to make healthier food swaps and continuously educating me. I feel much more "on point" and focused each day at work. I also recently received a clean bill of health from the VA! This journey is not without sacrifice and hard work, but if you put in the time, I can guarantee it will be worth it all. Paula and the FitCut Life coaches are awesome. They are very responsive, caring and a lot of fun to work with during the program.I would recommend FitCut Life to anyone regardless of age or goals. They are truly legit and their focus on freedom, confidence and longevity has me feeling better than I have in years!!! Thank you FitCut Life!"

- SETH

"I have tried every possible solution to lose weight, keep weight off and feel good. I have altered my eating habits, time that I eat and what I eat, and did all kinds of exercise routines without much success. FitCut Life is not a diet, exercise routine, or a meal plan giving me specific foods to eat but rather it is an individualized tailored program geared to the success of their clients. For once, I am learning about my body and how it works with nutrition. This to me is key. It is about me and my body not a diet fad. In the past 3 months I have learned so much about how my body works. I get weekly check-ins, with continued support and encouragement by my coach Paula. I feel great, I'm losing weight (in the right way) and have accountability for my eating habits. WHERE have you been FitCut (Paula) all my life!!"

- JAHAN

"I am so thankful for Coach Paula and FitCut Life! I have struggled with my weight and dieting my entire life, always with that feeling that I didn't really know what I was doing, constantly going through the endless cycle of emotional and physical ups and downs. Coach Paula has helped me get past that feeling of the "unknown", and I finally feel like I know what I need to do to care for my physical, emotional, and mental well being! I can't express enough how grateful I am for her time, dedication, and personal focus on my plan. Paula is always available any time I need to ask a question or bounce something off her, and our weekly check-ins have been invaluable. Thank you so much Coach, I love FitCut Life!"

- ANNA

FIT in the right things.
CUT out the confusion.

We provide all the tools, guidance, and support to our clients to succeed in their nutrition and fitness goals.

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FIT in the right things.CUT out the confusion.