Our nutrition programs are individually customized and we want to make sure we are a good FIT for you and that you are a good FIT for us!  It all starts from here with just a 30 min. complimentary phone call.

What's Included?
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-Initial one hour assessment via Zoom to determine the correct path forward for YOU based on your goals and lifestyle
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-Neurotype Assessment - to better match the way you eat & train with your personality type
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-Program includes a look at mindset, hormones, gut health, habits and lifestyle optimization
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-Comprehensive weekly email check-ins
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-Access to your coach via text

-VIP community page and Facebook Private Group

-Free access to our specially programmed fitness classes live and on demand

-*Initial 3 month commitment required to begin our nutrition program (after initial 3 months -month to month available)

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